Realign with your natural vitality.

Imagine each of the trillion of cells in your body communicating smoothly… your internal processes running without impedance, all fully nourished and supported.

You feel alive, awake, inspired, intelligent and peaceful. You have great energy levels, healthy repair and replacement of cells, you think clearly, feel amazing and can contribute to your world in a way that satisfies you and brings others happiness. This is the potential of your human life.

This is why Sparkle wellness courses were created. To support you – step by step and day by day – to make great choices in your life. To help you to shine like the star you really are.

Fundamental problem… Fundamental solution.

Today, every living organism on the planet contains persistent synthetic chemicals, such as the pesticide DDT. Even the Papua New Guinea Highlanders, who never used chemicals in their food production, have traces of these chemicals in their blood. We are exposed to and accumulate toxins every day, from our environment and from our busy, stress-rich and often sedentary lives. The barrage of physical, mental and emotional stressors can overwhelm the body’s normal detoxification process, particularly when combined with poor nutrition, lack of exercise or a disconnection from ourselves, nature or other living beings. These things can impede the healthy flow of energy in your body mind.

2/3 of Australians are currently overweight or obese according to the Australian Institute of Health and Welfare. Something is evidently very wrong with the way we live. The obesity epidemic has recently been recognised as connected to the same system that perpetuates Global Warming.

When we look at our world through the lens of interconnected systems, we realise that the way we live, and every choice and action we make, impacts our health and the health our planet.

It’s a real choice that each of us can make.

‘The healing power of nature’ is a power that regenerates to serve life.

Within Sparkle Courses is the understanding that  there is an innate, healing intelligence that heals and regenerates us and the planet. This concept is referred to as vitality, chi or prana and underpins naturopathy.

There are so many bio-chemical-electrical processes occurring within a human body all of the time. Evidence of these sophisticated mechanisms is being revealed, as scientists develop the tools to understand and measure them better. Scientific evidence is often showing us why and how natural methods of healing are effective, however there is much that is not scientifically proven. Thus it’s hard to prove vitality exists.

Vitality can be evidenced through personally feeling it. As humanity ‘wakes up’, we becomes more aware of how precious life is and how we can make choices that positively or negatively influence our own lives. Each one of us has the opportunity to align our thoughts and actions to serve vitality, and nourish the things that are of true value.

We can all partake in “making life more wonderful”.

Sparkle Wellness & Detox courses are all about helping you to do just that!

Sally Mathrick, naturopath and detox expert

Created by Sally Mathrick Naturopath

Sally Mathrick is a practising Naturopath since 2003 and runs Sound Medicine, a naturopathic wellness consultancy providing individual and group wellness. Sally’s approach is wholistic, embracing not just the whole individual (body-mind-emotion) but also the Earth (environment-society). This understanding of interconnectedness and our capacity to consciously and compassionately interact with it, underpins Sparkle Wellness & Detox courses.

Sally was DIY Detox column at Wellbeing Australia Magazine for 8 years, and has written extensively on cleansing and natural detoxification. She runs wellness courses and fasting retreats in Australia, and has worked and published internationally. She holds numerous university degrees and is a life-long learner.