The truth is, even in these uncertain times, what we choose to eat has […]
Vandana Shiva and Sally Mathrick UPLIFT 2013
Meet Vandana Shiva. She is a physicist, scholar and international activist.
Her work is tenacious, clearly intelligent and warm-hearted. She is impressive, motivating and a little bit […]
When I mentioned to friends that I was going to Bali in January to do a water fast, all of them looked at me with bewilderment. “What, and not eat the food?”.
Yes indeed. No […]
(4 minute read)
The festive season is synonymous with indulging, and overindulging in special foods and gastronomic delights. Therefore, it’s also often synonymous with bloating discomfort, feelings of nausea or heartburn.
There are approaches that support your enjoyment to prevent or ease distressing digestive disorders, […]
