Cleansing is fundamental to good health.
Natural detoxification occurs in each cell all the time. When too many toxicants enter our bodies, our natural detoxification process can’t manage them all. So we store the excess and accumulate a “toxic body burden”.
Earth’s systems are, by and large, polluted. Consequently, so are we. Today every living being on the planet contains synthetic chemicals and heavy metals. These toxicants are the negative legacy of industries, and contaminate much of the food we eat, air we breathe, and water we drink. In addition, today our lives are increasingly busy and stressful, yet often sedentary and lacking natural connection. The standard western diet is nutrient poor. The human created factors that contribute to chronic poor health have been given the name ‘anthropogens’.
These factors (anthropogens) added together challenges our body’s normal detoxification processes. Excess toxic load contributes to a wide range of symptoms and signs, from muscle aches, low energy and disrupted sleep to skin issues, digestive complaints and dulled thinking. This situation opens the door to a wide range of inflammation based problems – that can manifest as arthritis and skin disorders, to infertility and cancers, excess weight and other chronic diseases.
Regular cleansing periods are a great way to enhance natural detoxification and boost your vitality. Humans and animals naturally fast or undergo cleansing periods, often during the change of the season. Such periods are embedded in many cultures and religions.
“As someone who came into this course after an illness, I can’t recommend it highly enough – I am feeling fantastic – re-energised and revitalised!” – Jenny Melbourne
Cleansing helps realign you with your natural vitality.
“Wow, I’m already noticing differences from the dietary changes we’ve been making, sleeping much better, much less lower back pain at night and losing weight too.” – Gail Bendigo
It’s important to have adequate resources before starting a more intense “detox” process. There’s an array of basics which need to be addressed to enable a safe and beneficial cleanse. That’s why Sparkle Detox process was developed.
The 5-Phase Sparkle Detox Process
created by Naturopath Sally Mathrick
Sparkle Detox process guides you to first undergo a comprehensive preparation process. Then you’re offered a range of options for an ‘intense’ detox, including intermittent fasting and juice fasting programs. Throughout Sparkle Detox Course you are guided to reduce toxins in your life and to “recalibrate normal”. You start to establish beneficial, supportive habits for a more vital, fulfilling life.
The 5 Phases of Sparkle Detox
Phase 1: Preparing to Rejuvenate
Phase 2: Create the Conditions
Phase 3: Reduce Toxins and Support Detox
Phase 4: Open and Release
Phase 5: Your New Normal
“The whole course was so much better than I expected and am pleased to say I achieved my goals… I learned more about my health, became healthier and lost weight. In the first week alone I was already getting comments from people about how great I was looking!’ – David Melbourne
Generally people set their time line for Sparkle Detox to a focused 3-5 week period, however, the pace is up to you. You can access the content for as long as it is online. This means you can return to review or implement some of the tips you didn’t do in the first instance. Plus receive updated and new information, recipes and insights.
“I have loved doing sparkle and have really been inspired .. The knowledge I have gained is priceless.” John, Melbourne
Sparkle Detox Course has been running since 2011, and has supported many people, as unique as you, to shine like the stars they are.
“The Sparkle course was fantastic – a good mix of information and practical tips for incorporating ‘wellness’ into every aspect of life. I learned a lot from the course and have made changes to not only my life but my families life as well for a healthier future – it was great!” – Genie, Melbourne
What’s included in Sparkle Detox Course:
Ongoing access to an online learning environment that’s easy to navigate on any device
Streamlined directions and generous resources to lead you through five phases of Sparkle Detox, which prepare your mind, body and environment for more efficient cleansing
Information is ‘chunked down’ into 33 easy online lessons that deliver valuable information that has been devised by naturopath Sally Mathrick over the past 20 plus years of practice and education. These includes:
- How to structure your “fasting” process
- How to minimise detox reactions
- Webinars on fasting and breaking bad habits
- Short MP3 lectures from Sally to direct your actions
- Quiz to Assess your toxic burden
- Checklist to Detox your home and office
- Delicious detox Recipes #deliciouswithbenefits
- Detox Juice recipes
- Detox Herb Manual
- Shopping Lists
- 9 summary emails delivered over 4 weeks period
- Sparkle Detox Heavy Metal Detox Guide
- Links to additional accurate external resources for those interested in finding out more
PLUS There’s no need to purchase tonnes of supplements. Sparkle Detox is based on foods, herbs and (in some cases) a few supplements that are easily accessible from grocery and health food stores.
30 day money back guarantee!
If you are not satisfied with your Sparkle Detox Course, we will happily refund your money in full, no questions asked. However, we’d be super interested to know what you felt was missing or what didn’t meet your needs, as every body has loved it so far!!
“I found the Sparkle Wellness & Detox course extremely rewarding. It helped me realise how choosing whole foods can completely change the way you look at eating. I feel fresher and more awake than I have in years. Sally was fantastic throughout the duration of the course and I felt well supported the whole time. Her guidance was invaluable. I will definitely be changing the way I live my life from now on and will enjoy my new ‘normal’.” – Grace 2012