We are living through a time of many shifts and changes. Everyone is being impacted differently. We all know, change can be stressful.
Reset Yourself is designed to help you manage change better.
It helps to navigate these social, environmental and political changes, through laying out ways of thinking and living that lead to feeling more connected and hopeful inside yourself. This 5 day experience is rich in effective practices, tools and solutions-based thinking that can support your health, and help you feel encouraged and included in the collective process of the 2020s.
You will feel stronger in body and mind (an enhance your immunity too), through daily simple dietary shifts and natural healing ideas from Sparkle Well School’s teacher and naturopath, Sally Mathrick.
You will benefit from leading experts sharing insights about Systems Thinking – Erfan Daliri – and Permaculture – Morag Gamble – as inclusive and exciting alternatives to the right-wrong, good-bad, master-servant ways of thinking we have been schooled in.
Access two excellent Yoga classes to help release the ingrained habits from experienced teachers, Jessie Chapman and Grant Smith. A nourishing mindfulness practice to connect deeply with yourself here and now from Dharma teacher Jess Huon. And a guided storytelling journey into yourself and let go of that which you no longer want from author Charlotte Young. All beautiful generous gifts for you to enjoy and experience.
There’s no SINGLE way to “reset”, only your way for you… thus Reset Yourself!
After this 5 day program you will be more able to respond in the best way possible to what’s happening around you; because you will feel more grounded, connected and optimistic about our world.
Please share this opportunity with your friends on your social media channels.
It’s totally free of charge. Donated to you by people who care about you, and us, and our world.
Sparkle Well Reset Yourself is a virtual retreat providing tools to help most people, most of the time. Select and apply those that resonate with you.
If you want to have a quick peek, Day 1 is available- without needing to sign up – providing THREE effective approaches to try out for your reset, plus a deep dive interview into Systems Thinking.