Sparkle Online Courses 2017-11-27T03:16:47+00:00

Reclaim your vitality.

Holistic well being courses that help you thrive.

detox course

Detox Course

5 phase self paced program

Safely cleanse

To shine like the star you are.


nourish course

Nourish course

8 weeks nutrition & well-being program

Feed your body and mind

For healthy weight management


vital course

Vital Course

108 health habits to enrich your life


Try on a fresh habit every 3 days


Ready to feel great?
Want good energy levels, to feel strong, enthused & happy?
Then you’re in the right place!

This is your pathway to vibrant health!

Step by step, easy to implement, holistic wellness courses that guide you to robust health, and to shine like the star you are.

online detox course

5-phase program to cleanse and shine like the star you are.


online weight loss course

8 weeks of empowering education to feed your body mind for healthy weight management.


online vital course

Adopt 3 days of Vital, for a whole year, to co-create the world you really want.


Sparkle Courses contain effective, wholistic health know-how to easily incorporate into your daily life and enhance your rejuvenation and energy.

Sparkle Wellness and Detox Courses are designed by university educated, naturopath Sally Mathrick. Sally has been living, learning, teaching and practicing natural medicine since 1998. She is a well published health writer, runs detox retreats, teaches yoga, is a health educator, public speaker and a practicing Naturopath. She is also a life-long learner, which continually inspires deeper understanding (and wonder) of natural healing practices.

The tactics and strategies in Sparkle courses have been ‘tried and tested’ on many willing individuals and have helped them all to enhance their zest and vitality.

Natural medicines, tools, techniques and wholistic ways of thinking will enhance your natural healing capacity. In Naturopathy this is known as vis medicatrix naturale, or ‘the healing power of nature’.


“Bright, positive, inspiring, motivating”
Kylie, Byron Bay
“How real and approachable your manner is and how you break it all down to make it all manageable.”
Rosie, Castlemaine
“I was amazed at how easy it was for me to complete. I would recommend this course to anyone looking for a “refresh” for their body and mind.”
Celia, Malvern

Sally Mathrick – Naturopath/Course Creator

Sal - kissingBroc 600x800 72 dpiThese courses represent the culmination of my life’s work to date; as a naturopath, yoga teacher, networker, solutions seeker, life long learner, educator, writer and nature (& broccoli) lover.

I highly value individuality, authenticity, enjoyment and the exquisite beauty of our Earth, which is reflected in these healthy living courses. Their guiding intention is to support you to shine your unique, precious light on the world, in the belief that your optimal health is important for you, for the people around you, for your town, country and for our planet.

I hope you gain enormous benefit from these courses and really ‘shine like the star you are!’”