SPARKLE WELL BLOG

Alcohol & Meaning in life

If life has no meaning, why not just get drunk every day?!

It’s fair enough to ‘just have a good time’ and enjoy the moment while you can when there’s nothing more meaningful to do.

Similarly, if your freedom to move, your capacity to connect with your community and/or your sense of […]

Regenerative Food Trends in the Deciding Decade

Ignoring big problems to reduce feeling helplessness is a normal anxiety-defense strategy.

Denial is a valid emotional responses to manage overwhelming despair and disempowerment!

However, with complex problems such as global warming, our lack of action serves only to amplify the amount of carbon released into the atmosphere, further contributing to the […]

2022-04-13T08:00:26+00:00Planet Health|

Regenerative Food Trend # 8: Waste nothing

We can’t throw things away, because there IS NO “away”.

Where ever you are, it’s all Earth.

Landfill or ocean it all stays with us. If it’s plastic, it stays for a very long while.

Buying bulk generally means less packaging, which means that there’s less packaging waste to throw anywhere.

Sustainable packaging

If you’ve […]

2021-10-21T00:45:05+00:00Planet Health|

Regenerative Food Trend # 7: Buy (real food) in bulk

Bulk food shops are an olde-worlde way of grocery shopping, that’s back in fashion.

You may have seen bulk food stores are filled with perspex containers of grains, seeds, flours and often chocolate covered delights. In these stores, you use individual scoops to take the amount you want/need into a paper […]

2021-10-21T00:42:05+00:00Planet Health|
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