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[av_heading tag=’h3′ padding=’10’ heading=’Sparkle Wellness and Sparkle Courses have been designed to help you access your innate vitality, so you can shine it out to our world, in the way that only you can.’ color=” style=’blockquote modern-quote’ custom_font=” size=” subheading_active=’subheading_below’ subheading_size=’15’ custom_class=”][/av_heading]
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Vital nutrition is required for optimal function. But today foods are often processed and devitalised. In addition synthetic chemicals are everywhere: our air, water, soil and even conventionally grown fresh foods. Poor nutrition added to increased toxin exposure means we are accumulating toxins because our detoxification processes are overworked and under resourced. Modern life has become increasingly sedentary. We really don’t move as much as we used to. High stress is pretty normal too. All of these factors limit the body from excelling in its natural detoxification processes. Indeed, detoxification is often thwarted, leading to a wide range of health issues, from fatigue, foggy thinking to skin breakouts, aching joints and even bad breath.
Cleansing is fundamental to health.
Hippocratic medicine used cleansing as its mainstay treatment. Most cultures have a tradition of regular detoxification processes, particularly through some form of fasting: Ramadan for Muslims, Yom Kipur for Jews and Lent for Catholics… The yogis in the Himalaya used fasting as a method to enable greater clarity of mind and spiritual connection. Cleansing provides enormous health benefits for the body-mind.
Cleansing helps realign you with your natural vitality.
It’s important to have a level of good health before undertaking a “detox”. There’s an array of basics which need to be addressed to enable a good, safe and beneficial cleanse.
Imagine each of the trillion of cells in your body communicating smoothly… your internal processes are running without impedance and fully supported. You are alive, awake, inspired, intelligent and peaceful. You have great energy levels, healthy repair and replacement of cells, you think clearly and feel amazing.
