Water is the universal solvent.

Water dissolves, dilutes or alters most substances, which is why it’s called “the universal solvent”.

It cleanses the earth with each downpour. We use it to wash our dishes, clothes, cars & houses. Internally, water is fundamental to cleansing too.

Our bodies contain more water than any other substance.

Each of our 35-65 trillion body cells is bathed in a water environment (excluding fat cells). If that fluid environment is laden with other substances, or if there is too little of it, the functions of each cell can’t be optimal. Dehydration and toxins make fundamental operations more difficult. It’s like breathing in a smokey room or farming during a drought.

Additionally, each day water is lost through urine, sweat, faeces and breath. This must be replenished.

Nurture a healthy flow of water through your entire body.

Drink the purest water you can access.

Don’t drink water out of soft plastic bottles.

Plastics contain harmful, hormone altering substances.

Plus, where does the bottle go when you’ve finished with it? Away? Where is that exactly? Essentially, the oceans, the Earth or the air.

The water you drink today is the same water that was drunk by dinosaurs.

It has undergone many cycles, traveled around the globe many times. It has moved through the sky, through the oceans, across the land. It has been part of many beings; beetles, fish, whales, sloths, trees, passionfruits…

The water you drink today may have once been the urine of the Buddha. Water is constantly recycled. It has it’s own life cycle.

It is the fluid of life. Recognise that as you drink it.

Once we’re fully hydrated, natural detoxification processes are more fully supported.

Life happens easier.

There are many ways to improve your hydration levels, not be continually running to the bathroom and feel and look great. When we are hydrated more likely to lose excess weight. We look better. We feel better.

We’re more fluid with life as it is. After all, water is the substance responsible for life on our planet.

This is one element of Sparkle Detox Course – a step-by-step, effective and safe, body tissue cleansing process designed by Naturopath Sally Mathrick. If you haven’t already, join Sparkle Detox. You’ll have life-time access to wholistic, doable, ‘delicious-with-benefits’ practices to keep your precious body-mind healthy, fresh and vital. JOIN NOW

Sparkle Wellness & Detox Courses will help you:
– Calculate your daily hydration needs – Develop an effective re-hydration plan – Inform you on the best water to drink – Show you how to increase your hydration without drinking all day – Teach you how to avoid a million bathroom visits each day – How to enhance hydration into the cells – Provide inspiration on making your rehydration journey an adventure – and much more!!